My Kitchen Rules Season 4 Episode 29
MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off
The public has voted via social media and the four ingredients for the rapid cook-off have been decided. But the teams must decide among themselves who gets which ingredients. The bottom four teams will then have the opportunity to cook with their own favourite ingredient to impress the judges and avoid the sudden death cook-off.
4 - 46Grand FinalApr. 28, 2013- 4 - 45Finals: Round TwoApr. 24, 2013
- 4 - 44Finals: Round OneApr. 23, 2013
- 4 - 43Semi-Final: Round ThreeApr. 22, 2013
- 4 - 42MKR Comeback KitchenApr. 21, 2013
- 4 - 41Semi-Final: Round TwoApr. 17, 2013
- 4 - 40Semi-Final: Round OneApr. 16, 2013
- 4 - 39Offsite Challenge: Lunchtime Food TruckApr. 15, 2013
- 4 - 38MKR Comeback KitchenApr. 14, 2013
- 4 - 37Offsite Sudden Death Cook-OffApr. 10, 2013
- 4 - 36Offsite Challenge: Margaret RiverApr. 09, 2013
- 4 - 35Offsite Challenge: Cable BeachApr. 08, 2013
- 4 - 34MKR Comeback KitchenApr. 07, 2013
- 4 - 33Sudden Death Cook-OffApr. 03, 2013
- 4 - 32MKR Kitchen HQ Challenge: Winter Warming ChallengeApr. 02, 2013
- 4 - 31MKR Kitchen HQ Challenge: $10 MealApr. 01, 2013
- 4 - 30Sudden Death Cook-OffMar. 20, 2013
- 4 - 29MKR Kitchen HQ Challenge: 4 Ingredient Cook-OffMar. 19, 2013
- 4 - 28Offsite Challenge: Melbourne Cup DayMar. 18, 2013
- 4 - 27Sudden Death Cook-OffMar. 14, 2013
- 4 - 26MKR Kitchen HQ Challenge: Joint Rapid Cook-OffMar. 13, 2013
- 4 - 25Offsite Challenge: Taronga ZooMar. 12, 2013
- 4 - 24Sudden Death Cook-OffMar. 11, 2013
- 4 - 23MKR Kitchen HQ Challenge: Breakfast Rapid Cook-OffMar. 07, 2013
- 4 - 22Offsite Challenge: Market MadnessMar. 06, 2013
- 4 - 21Sudden Death Cook-OffMar. 05, 2013
- 4 - 20MKR Kitchen HQ Challenge: Rapid Cook-OffMar. 04, 2013
- 4 - 19Offsite Challenge: Warehouse PartyFeb. 28, 2013
- 4 - 18
- 4 - 17Elimination Round: Lisa & Stefano (SA)Feb. 26, 2013
- 4 - 16Elimination Round: Ali & Samuel (TAS - Group 2)Feb. 25, 2013
- 4 - 15
- 4 - 14Elimination Round: Dan & Steph (QLD - Group 2)Feb. 20, 2013
- 4 - 13
- 4 - 12Jenna & Joanna (SA - Group 2)Feb. 18, 2013
- 4 - 11Dan & Steph (QLD - Group 2)Feb. 14, 2013
- 4 - 10Luke & Scott (NSW - Group 2)Feb. 13, 2013
- 4 - 9Ali & Samuel (TAS - Group 2)Feb. 12, 2013
- 4 - 8Lisa & Candice (WA - Group 2)Feb. 11, 2013
- 4 - 7Sam & Chris (VIC - Group 2)Feb. 07, 2013
- 4 - 6Lisa & Stefano (SA)Feb. 06, 2013
- 4 - 5Jake & Elle (QLD)Feb. 05, 2013
- 4 - 4Jessie & Biswa (NSW)Feb. 04, 2013
- 4 - 3Josh & Andi (WA)Jan. 30, 2013
- 4 - 2Mick & Matt (TAS)Jan. 29, 2013
- 4 - 1Series ReturnJan. 28, 2013
